Weigh In record (no journal entry) for 11 January 2016
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73.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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170 kcal
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Fat: 6.09g | Prot: 6.10g | Carbs: 21.90g.
Breakfast: St Hubert St Hubert 41, Café, Baguette, Canderel Sucrette Sucralose, Carrefour Lait Demi Écrémé. more...
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Gaining 2.1 kg a Week
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