user1230's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
60.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1050 kcal Fat: 45.21g | Prot: 37.22g | Carbs: 128.55g.   Breakfast: Huevo Cocido, Preendulzado con Café y Azúcar. Lunch: Big BOB Costilla de Cerdo Ahumada, Plátano Frito, Salsa de Tomate, Ensalada de Lechuga y Tomate, Arroz Blanco. Dinner: Huevo Frito, Guiso de Arroz, Papa Cocida. Snacks/Other: Gomitas. more...
1458 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.1 kg a Week

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user1230's Weight History


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