Weigh In record (no journal entry) for 17 May 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.65g | Prot: 61.80g | Carbs: 87.24g.
Breakfast: Huevo Duro. Lunch: Arroz Blanco (de Grano Largo, Cocido), Muslos de Pollo (Asados o Cocidos). Dinner: Carne Mechada, Arepa. more...
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Gaining 0.4 kg a Week
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