Weigh In record (no journal entry) for 17 May 2024
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88.2 kg
Lost so far: 19.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 84.40g | Prot: 71.85g | Carbs: 246.48g.
Breakfast: SPC Bułka Wieloziarnista. Lunch: Amerigo Paprykarz Szczeciński z Łososiem. Dinner: Hochland Serek Kanapkowy z Szynką, Piekarnia Białogon Chleb Żytni ze Słonecznikiem, Jajko. Snacks/Other: Daktyl. more...
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Losing 0.2 kg a Week
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