Weigh In record (no journal entry) for 11 January 2016
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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916 kcal
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Fat: 58.59g | Prot: 60.53g | Carbs: 37.46g.
Breakfast: Арахис, Кофе, Сыр Российский, Омлет или Яичница. Lunch: ФЭГ Капуста Квашеная с Морковью, Сарделька, Гречка Отварная, Чай. Dinner: Чай, Вареное Яйцо, Простой Йогурт, Мёд, Корица, Творог. more...
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Losing 2.1 kg a Week
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Руфина гисматуллина's Weight History
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