Weigh In record (no journal entry) for 16 May 2024
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44.8 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.61g | Prot: 29.42g | Carbs: 130.90g.
Breakfast: Bal, Eti Lifalif Kuru Meyveli Müsli. Lunch: Yoğurtlu Makarna. Dinner: Tahinli Çörek, Mis Lor. Snacks/Other: Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi, Baklava, Elma. more...
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Losing 1.2 kg a Week
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Açelyacım's Weight History
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