Weigh In record (no journal entry) for 17 May 2024
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65 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 10.88g | Prot: 12.75g | Carbs: 17.54g.
Breakfast: Pågen Grötbröd, Kokt Ägg, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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Gaining 1.1 kg a Week
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