Weigh In record (no journal entry) for 17 May 2024
|
72.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 27.20g | Prot: 49.51g | Carbs: 30.40g.
Breakfast: Chicken Liver , Fried Egg . Lunch: Chicken Liver , Woolworths Creamy Chicken Lasagne. Snacks/Other: Enrista Coffee 3 in 1. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandi84's Weight History
|