Weigh In record (no journal entry) for 17 May 2024
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94 kg
Lost so far: 9.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 24.37g | Prot: 48.57g | Carbs: 82.79g.
Breakfast: EQ3 Peach & Lemon Chai Latte. Dinner: Ketchup, Bamischijf, Frieten, EQ3 Tomatoes Soep. more...
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Losing 13.3 kg a Week
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