Weigh In record (no journal entry) for 13 May 2024
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68.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.03g | Prot: 69.39g | Carbs: 154.22g.
Breakfast: Naturgut Bio Hafer-Drink, Xylit, Kaffee, Bofrost Fischfilet Müllerin, Bofrost Persischer Reis, Gemüsepfanne. Lunch: YFood This Is Food Fresh Berry. Dinner: Gurke (mit Schale), Ja! Hummus Natur, Vemondo Streichgenuss mit Kräutern, Vemondo Veganer Salat nach Art eines Fleischsalates, Géramont Géramont mit Skyr, DM Bio Kichererbsenwaffeln. Snacks/Other: Tuc Classic, Äpfel, Naturgut Bio Hafer-Drink, Xylit, Kaffee. more...
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Gaining 0.2 kg a Week
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saltedcaramel_'s Weight History
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