Weigh In record (no journal entry) for 17 May 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 134.04g | Prot: 40.60g | Carbs: 138.68g.
Breakfast: Bimoli Minyak Goreng, Risol, J.CO Donat . Lunch: Nasi Putih, Finna Sambal Uleg Udang, Egg Roll with Chicken or Turkey. Dinner: Finna Sambal Uleg Udang, Nasi Putih. more...
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Losing 6.0 kg a Week
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yayaaa55's Weight History
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