bumbye's Journal, 10 Jan 16

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2016

62.9 kg Lost so far: 14.2 kg. Still to go: 62.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2016:

840 kcal

Fat: 37.76g | Prot: 30.58g | Carbs: 94.25g. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...

1955 kcal

Exercise: Weight Training (moderate) - 14 minutes, Cardiac Rehab - 49 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

Support

bumbye's Weight History

View Complete History