_paaco's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
76.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1944 kcal Fat: 79.69g | Prot: 123.92g | Carbs: 185.68g.   Breakfast: Lala Café con Leche, Agua de Jamaica, Huevo Revuelto, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Tortilla de Maíz, Rebanadas de Jamón. Lunch: Plátano, Tortilla de Maíz, Ensalada de Lechuga con Verduras Variadas, Camarón Seco, Huevo Revuelto. Snacks/Other: Lala Lala 100 sin Lactosa Cacao, Rebanadas de Jamón, Tortilla de Maíz, Huevo Revuelto. more...
2667 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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_paaco's Weight History


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