Weigh In record (no journal entry) for 16 May 2024
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 54.47g | Prot: 78.45g | Carbs: 153.23g.
Breakfast: Calabacitas a la Mexicana, Aguacate, Lechuga de Hoja Verde, Los Volcanes Queso Oaxaca, Tomates Cherry, FUD Jamón de Pierna Virginia, San Rafael Jamón de Pierna Real, Manzana Verde, Libanius Pan Pita Taquero. Lunch: Pechuga de Pollo a la Plancha, Tortillas de Harina, Nopales, Cebolla Frita, Lechuga, Tomates Cherry, Aguacate, Zumo de Limón, FUD Jamón de Pierna Virginia. Dinner: Almendras, Yoplait Yoghurt Estilo Griego, Fresas, Nuez. Snacks/Other: Piña, Jícama. more...
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Losing 0.6 kg a Week
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Lina_160181's Weight History
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