Weigh In record (no journal entry) for 17 May 2024
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 61.05g | Prot: 118.22g | Carbs: 136.29g.
Lunch: Салат с Креветками, Нам Ням Бургер с Индейкой. Dinner: Самбери Салат Харбин, Куриное Филе. Snacks/Other: Груша, Protein Rex Брауни Шоколадный. more...
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Losing 0.7 kg a Week
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elvirkamyp's Weight History
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