Weigh In record (no journal entry) for 16 May 2024
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83.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 132.28g | Prot: 174.23g | Carbs: 310.57g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Яичный Омлет, Горбуша Жареная, Окрошка. Dinner: Рот Фронт Конфеты Ромашка, Печенье, Белый Город Молоко 2,5%, Банан. more...
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steady weight
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Жулай Роман's Weight History
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