Weigh In record (no journal entry) for 16 May 2024
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 109.85g | Prot: 100.51g | Carbs: 220.29g.
Breakfast: Kronägg Flytande Vita, Oeuf sur le Plat, Emmental, Bacon, Pain Complet. Dinner: Vinaigre Balsamique, Huile d'Olive, Salade Verte, Quinoa, Salade Verte. Snacks/Other: Lait de Soja, Beurre de Cacahuètes. more...
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Gaining 0.1 kg a Week
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