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anonima27
Journal
10 Jan 16
anonima27's Journal, 10 Jan 16
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Weigh In record (no journal entry) for 10 January 2016
56 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2016:
1411 kcal
Fat: 73.52g | Prot: 49.52g | Carbs: 135.82g.
Breakfast:
DIA Galletas Maria, Gullón Barquillos de Choco.
Lunch:
DIA Tarta Laminada, Cordero Asado.
Dinner:
Sandwich Mixto.
Snacks/Other:
Chocolate Dulces de Leche, La Muralla Polvorón De Almendra.
more...
1372 kcal
Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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anonima27's Weight History
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