marlenou83's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

62.1 kg Lost so far: 11.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1002 kcal

Fat: 25.99g | Prot: 66.24g | Carbs: 126.60g. Breakfast: Café. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Bénédicta Mayonnaise Comme à la Maison, Pain Blanc, Fleury Michon Rôti de Porc -25% de Sel. Dinner: Panzani Pâtes, Picard Framboises Entières , Pâturages Fromage Blanc 0%, Charal Steak Haché 5%, Ratatouille Maison. more...

1833 kcal

Exercise: marche - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

Losing 0.9 kg a Week

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marlenou83's Journal, 16 May 24

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marlenou83's Weight History