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marlenou83
Journal
16 May 24
marlenou83's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
62.1 kg
Lost so far:
11.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1002 kcal
Fat: 25.99g | Prot: 66.24g | Carbs: 126.60g.
Breakfast:
Café.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Bénédicta Mayonnaise Comme à la Maison, Pain Blanc, Fleury Michon Rôti de Porc -25% de Sel.
Dinner:
Panzani Pâtes, Picard Framboises Entières , Pâturages Fromage Blanc 0%, Charal Steak Haché 5%, Ratatouille Maison.
more...
1833 kcal
Exercise:
marche - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes.
more...
Losing 0.9 kg a Week
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marlenou83's Weight History
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