Weigh In record (no journal entry) for 16 May 2024
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 93.94g | Prot: 74.25g | Carbs: 161.29g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Noci, Banana, Kiwi, Uovo all'occhio di Bue. Lunch: Caffè Macchiato, Tigros Poke Salmone e Avocado. Dinner: Gelato, Olio Extra Vergine di Oliva, Ghisetti Castagne Lesse , Melanzane Grigliate, Zucchine Grigliate, Hamburger di Chianina. Snacks/Other: Caffè Espresso. more...
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steady weight
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raffaeke755's Weight History
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