Weigh In record (no journal entry) for 16 May 2024
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.69g | Prot: 21.68g | Carbs: 99.74g.
Breakfast: Хохланд Творожный Сыр, Коломенское Хлеб Ароматный, Пятерочка Улитка Греческая с Курицей и Картофелем, Пятерочка Слойка с Луком и Яйцом. more...
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Gaining 0.7 kg a Week
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