meat_eater's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

54.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1157 kcal

Fat: 67.12g | Prot: 35.81g | Carbs: 105.36g. Breakfast: Пятерочка Слойка с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Кухня на Районе Борщ. Dinner: Джинн Семечки с Морской Солью. Snacks/Other: Простоквашино Творожок Персик-Абрикос, Рот Фронт Конфеты Москвичка, Рот Фронт Батончики, Рот Фронт Батончики, Рот Фронт Конфета "Осенний Вальс", Рот Фронт Конфеты Москвичка. more...

1456 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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meat_eater's Journal, 16 May 24

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meat_eater's Weight History