Weigh In record (no journal entry) for 10 January 2016
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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300 kcal
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Fat: 7.80g | Prot: 21.00g | Carbs: 34.00g.
Dinner: Fleury Michon Poulet et Penne au Basilic Légumes Grillés. more...
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Losing 0.2 kg a Week
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