Weigh In record (no journal entry) for 16 May 2024
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90.6 kg
Lost so far: 2.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 80.28g | Prot: 59.95g | Carbs: 133.85g.
Lunch: Spring Gully Worcestershire Sauce, Multigrain Bread, Avocado, Coles Canola Oil, Coriander, Woolworths Baby Leaf Spinach, Spring Onions, Capsicum, Woolworths Extra Large Cage Eggs. Dinner: Woolworths Sweet Chilli Sauce, Woolworths Chicken Schnitzel, Birds Eye Stir Fry Vegetables. Snacks/Other: Woolworths Lite Milk, Woolworths Luscious Chai Latte, Macro Brazil Nuts, Woolworths Lite Milk, CSR Raw Sugar, Woolworths Lite Milk, CSR Raw Sugar, CSR Raw Sugar, Woolworths Lite Milk. more...
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Losing 0.7 kg a Week
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Mrs.Murray's Weight History
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