deris kurniawan's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
160 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 May 2024:
1718 kcal Fat: 79.84g | Prot: 75.18g | Carbs: 183.84g.   Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Mie, Seblak, Ayam Goreng. Snacks/Other: Ayam Goreng, Seblak, Mie, Roma Sari Gandum Sandwich Susu & Coklat. more...

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deris kurniawan's Weight History


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