Weigh In record (no journal entry) for 15 May 2024
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 96.94g | Prot: 106.55g | Carbs: 141.46g.
Breakfast: Erdbeeren, Milbona Quark Magerstufe, Naturjoghurt. Lunch: DM Sportness Protein Riegel Kokos-Crisp, Pizza Thunfisch, Reis (Gekocht), Chili Sin Carne. Dinner: Almare Sahne-Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aioli, Aldi Sahne-Heringsfilets. Snacks/Other: Ja! Feine Salzstangen (25g), Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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