Weigh In record (no journal entry) for 10 January 2016
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1053 kcal
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Fat: 17.35g | Prot: 43.82g | Carbs: 190.26g.
Breakfast: Zimt, Banane. Lunch: Bandnudel Rucola Pfanne. Snacks/Other: Birnen, Wiesgart Apfelsaft Naturtrüb, Banane. more...
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Losing 5.6 kg a Week
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maysammy111's Weight History
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