Weigh In record (no journal entry) for 15 May 2024
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45.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 29.96g | Prot: 52.55g | Carbs: 156.00g.
Breakfast: Экологика Какао, Банан, Гулливер Хлопья Овсяные . Lunch: Магнит Банан, Авокадо Авокадо. Dinner: Голден Яблоко , Spirulina Food Гороховый Протеин . more...
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Losing 2.3 kg a Week
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