Weigh In record (no journal entry) for 19 December 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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290 kcal
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Fat: 5.67g | Prot: 5.09g | Carbs: 60.54g.
Breakfast: Капуста Белокочанная, Чай с Сахаром, Сливочное Масло, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Банан. more...
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sanrad246's Weight History
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