Weigh In record (no journal entry) for 10 January 2016
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69 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1427 kcal
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Fat: 68.03g | Prot: 71.44g | Carbs: 136.29g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Reinert Hähnchenbrust in Aspik, Aldi Maelkebotte, Semmel. Lunch: Layenberger Protein Riegel Schoko-Banane, Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Sölde Delikatess Schinken-Fleischwurst, Kraft Miracle Whip Balance, Freshona Cornichons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Rinderbrühe, Ei. Snacks/Other: Gaffel Fassbrause Orange, Dr. Oetker Donauwellen, Starbucks New York Cheesecake, Cappuccino. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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