mutiarayupr's Journal, 15 May 24


View Diet Calendar, 15 May 2024:
990 kcal Fat: 42.52g | Prot: 57.80g | Carbs: 92.12g.   Breakfast: La Fonte Spaghetti Carbonara, Yona Smoked Beef. Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Buncis, Tumis Pare, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
1552 kcal Exercise: Sleeping - 8 hours, Cardio campur - 44 minutes, Resting - 15 hours and 16 minutes. more...

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