Weigh In record (no journal entry) for 10 January 2016
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73.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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604 kcal
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Fat: 29.65g | Prot: 12.22g | Carbs: 70.54g.
Breakfast: St Hubert St Hubert 41, Baguette, Carrefour Lait Demi Écrémé, Canderel Sucrette Sucralose. Snacks/Other: Carrefour Galette des Rois. more...
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Gaining 6.3 kg a Week
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