Weigh In record (no journal entry) for 15 May 2024
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111.7 kg
Lost so far: 24.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 79.00g | Prot: 74.40g | Carbs: 149.41g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сахалин Рыба Блинчики с Рыбной Начинкой, Solvie Protein Cookies Шоколад. Lunch: Chikalab Chikabar Oreo, One Price Coffee Латте Йогурт-Гибискус-Гранат (на Клубничном Молоке). Dinner: Freshclub Ролл с Крабовым Мясом. more...
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Losing 1.6 kg a Week
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softyrin's Weight History
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