Weigh In record (no journal entry) for 15 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 40.15g | Prot: 19.32g | Carbs: 35.71g.
Breakfast: Кофе с Молоком и Сахаром, Империя Вкуса Ветчина с Индейкой 3%, Красный Октябрь Мишка Косолапый, Яйцо, Подсолнечное Масло, Помидоры. Lunch: Помидоры. more...
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Gaining 0.7 kg a Week
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Alla_din's Weight History
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