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mulai lagi setelah off beberapa bulan
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60.9 kg
Lost so far: 17.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 5.82g | Prot: 7.46g | Carbs: 72.91g.
Lunch: Kacang Polong Matang, Dikeringkan, dengan Garam, Kue Nastar, Kue Nastar, Pepaya. more...
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Gaining 0.2 kg a Week
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mencobaikhtiar's Weight History
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