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kira kira brpa kalori ya?
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1267 kcal
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Fat: 26.36g | Prot: 83.01g | Carbs: 172.81g.
Breakfast: Telur Rebus, Quaker 3 in 1 Oat Cereal Drink Vanilla. Lunch: Nasi Putih, Golden Farm Mixed Vegetables, Ikan Gurame Asam Manis. Dinner: Ikan Asin, Kerupuk Putih, Jengkol, Sambal Goreng, Nasi Putih. Snacks/Other: Semangka. more...
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544 kcal
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Exercise:
Cardio - 15 minutes, Gym - 1 hour, Samsung Health - 22 hours and 45 minutes. more...
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elislisnayanti's Weight History
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