Weigh In record (no journal entry) for 15 May 2024
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83 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 59.14g | Prot: 69.59g | Carbs: 171.36g.
Dinner: Saori Saos Tiram, Cabai Merah atau Rawit, Nasi Putih, Telur Rebus, Bawang Merah, Bawang Putih, Tempe, Wortel, Kecambah. Snacks/Other: TPS Food Mie Kremezz Shake & Shorr, Duku, Momogi Momogi Keju, Momogi Cappuccino, Kolak, Bango Kecap Manis, Bakso Ayam, Tahu Bakso, Teh Tawar, Air Lemon, Cuka (Sari Apel), Beorganik Chia Seed. more...
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Losing 10.5 kg a Week
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titikvania's Weight History
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