Weigh In record (no journal entry) for 14 May 2024
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 52.49g | Prot: 77.21g | Carbs: 235.68g.
Breakfast: Flocons d'Avoine, Farine Blanche, Oeuf, Delisse Skyr Myrtille, Céréale, Ananas. Lunch: Intermarché Pain Nordique, Avocat, Monique Ranou Filet de Bacon Fumé, Oeuf sur le Plat, Auchan Jambon Supérieur sans Couenne. Dinner: Pastèque, Intermarché Pain Nordique, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pâtes (Cuites), Fromage Feta, Vinaigrette, Ananas. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Banane. more...
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Losing 3.2 kg a Week
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marique26's Weight History
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