Weigh In record (no journal entry) for 14 May 2024
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 100.70g | Prot: 69.60g | Carbs: 116.82g.
Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Caviar d'aubergine, Kraft Philadelphia Nature, Tomate Cœur de Bœuf, Tortilla, Oeuf Dur, Leffe Ruby. Dinner: Auchan Mayonnaise Allégée, Céleri Rave, Tourtel Tourtel Twist Framboise, Harry's Pain de Mie Complet sans Croûte, Lidl Haut de Cuisse de Poulet. more...
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Losing 3.0 kg a Week
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