Weigh In record (no journal entry) for 14 May 2024
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56.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 120.68g | Prot: 116.06g | Carbs: 27.29g.
Breakfast: MyProtein Omega 3 Capsule, Zumub Borage Oil Softgel, Farmer Macadamia, Gutbio Vinaigrette De Geanada Romã, Zumub MCT Oil, Scitec Nutrition 100% Whey Isolate, Vemondo Bebida De Almendras Sin Azúcar, Linwoods Milled Flaxseed with Bio Cultures & Vitamin D, Farmer Macadamia. Lunch: White Table Wine, White Table Wine , Metro Chef Bacalhau Posta Tradicional, Deluxe Mayonnaise with Truffle, Natura Maionese, Herdade Do Esporão Azeite Virgem Extra, Bell Peppers, Iceberg Lettuce (Includes Crisphead Types), Onions. Dinner: Dal Salumiere Bresaola Della Valtellina. Snacks/Other: Oloroso Sherry. more...
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Gaining 5.1 kg a Week
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