Weigh In record (no journal entry) for 10 March 2024
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 56.10g | Prot: 49.72g | Carbs: 90.25g.
Breakfast: Чизкейк, Жареное Яйцо, Авокадо, Лосось, Помидоры Черри. Lunch: Паштет из Куриной Печени, Hacendado Tortitas de Legumbres y Arroz, Красное Яблоко, Голубика. Snacks/Other: Hacendado Choco Fundir 70%. more...
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Gaining 0.4 kg a Week
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