Weigh In record (no journal entry) for 14 May 2024
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92.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 52.70g | Prot: 57.64g | Carbs: 91.77g.
Breakfast: Dolce Gusto Café au Lait, Les Croisés Prim'frais Nature, Pain Complet. Lunch: Pêche Plate, Blanquette de Veau, Épinard. Dinner: Brochette de Boeuf, Brochette de Poulet, Courgette, Heinz Sauce Andalouse. Snacks/Other: Sucre, Lipton Thé Citron, Dolce Gusto Latte Macchiato Caramel, Croissant au Chocolat. more...
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Losing 3.5 kg a Week
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luciemalch's Weight History
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