Weigh In record (no journal entry) for 14 May 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 26.24g | Prot: 47.32g | Carbs: 11.77g.
Breakfast: Куриные Голени (Кожа не Съедена), Жареное Яйцо, Hacendado Pimienta Verde . more...
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Losing 0.2 kg a Week
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