Weigh In record (no journal entry) for 14 May 2024
|
70.3 kg
Lost so far: 35.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 42.37g | Prot: 55.23g | Carbs: 263.90g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Edeka Fruchtmousse, Lidl Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst, Wolf Bayerischer Leberkäse, Kamps Mehrkornbrötchen. Dinner: Sonnenblumenöl, Tomaten, Knoblauch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Milka Hauchzarte Herzen, Honigmelonen, Coppenrath & Wiese Käsekuchen (125g), Booster Absolute Zero Energy Drink. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frechdachshoch3's Weight History
|