Irmela.A's Journal, 14 May 24

Severiz 😋

View Diet Calendar, 14 May 2024:
1926 kcal Fat: 80.93g | Prot: 73.12g | Carbs: 232.10g.   Breakfast: Kupiec Rice Cakes, Banana, Fellas Yer Fıstıklı Protein Granola, Dried Chia Seeds , Flax Seeds, Eti Lifalif Yulaf Ezmesi, TekSüt Yarım Yağlı Süt. Lunch: Nimet Su Böreği, Simit Sarayı Susamlı Simit. Dinner: İHE Beyaz Ekmek, Etli Patates. Snacks/Other: SL Choco Biscuit, Kiperin Collagen Peptides, For Life Smoothie Ananas Salatalık Ispanak Elma Nane Limon. more...
2071 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Afiyet olsun! 
14 May 24 by member: kartal54.🦋

     
 

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