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Candy6900
Journal
09 Jan 16
Candy6900's Journal, 09 Jan 16
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93
93 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2016:
1848 kcal
Fat: 72.47g | Prot: 46.40g | Carbs: 166.11g.
Breakfast:
Coffee with Milk and Sugar.
Dinner:
Sun Grown Cashew Nuts, Tesco Double Cream, Asda Chosen By You Mince Pie, Roast Beef Sandwich.
Snacks/Other:
Red Table Wine.
more...
2656 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Candy6900's Weight History
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