Weigh In record (no journal entry) for 14 May 2024
|
88.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 25.72g | Prot: 47.13g | Carbs: 45.91g.
Breakfast: Sambal Goreng, Nasi Putih, Kubis, Sawi Hijau, Tahu. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasminejihan1992's Weight History
|