Weigh In record (no journal entry) for 09 January 2016
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1273 kcal
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Fat: 52.46g | Prot: 63.14g | Carbs: 142.69g.
Breakfast: Reinert Hähnchenbrust in Aspik, Purland Frisches Mett, Semmel, Aldi Maelkebotte. Lunch: Kaki, Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Freshona Cornichons, Kraft Miracle Whip Balance, Zwiebeln, Rinderbrühe, Sölde Delikatess Schinken-Fleischwurst, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wiener Würstchen. Snacks/Other: Haribo Pasta Frutta, Gaffel Fassbrause Orange, Cappuccino, Cappuccino. more...
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Losing 5.6 kg a Week
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Mopsbiene's Weight History
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