Weigh In record (no journal entry) for 11 May 2024
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65.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.56g | Prot: 97.22g | Carbs: 87.11g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Курица Вареная, Гречка Отварная. Lunch: Chikalab Chikabar Oreo, SOJ Protein Marshmallow. Dinner: Вареное Яйцо, Яблоко, Fortuna Тунец в Собственном Соку, Wasa Хлебцы Пшеничные с Кунжутом. more...
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Losing 3.5 kg a Week
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skorikovaal's Weight History
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