Weigh In record (no journal entry) for 09 January 2016
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87 kg
Lost so far: 35 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1321 kcal
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Fat: 61.55g | Prot: 44.86g | Carbs: 147.20g.
Breakfast: Total Sweet Xylitol, Mini Donuts (Feel Free), Cappuccino. Lunch: Goodfella's Gluten Free Pizza Pepperoni Mushroom Ham. more...
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Losing 4.9 kg a Week
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PresidenteGianluca's Weight History
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